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Group training - Train together, strengthen the community!

With us, you will get an energetic and motivating training experience where each session is designed to suit different levels.

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Coaching

Our coaching training focuses on developing your skills as a coach and helping others achieve their goals. During the training, you will receive the tools to effectively support people through conversations and guidance, while also learning about ethics and communication.

Group training

This training is for those who want to lead inspiring and effective group fitness classes. Here you will learn about group dynamics, training programs, and how to motivate and engage participants to create a positive training experience.

Leadership

Our leadership training is designed for those who want to strengthen their leadership skills and lead with confidence. The training covers important aspects such as communication, conflict resolution, and how you can build a motivating and productive team.

Personal Training

Become a certified personal trainer with our program. Here you will learn about anatomy, training methods, and how to create individually tailored training plans for your clients. The education provides you with all the tools to help others achieve their health goals.

Sales

The sales training focuses on providing you with the best tools to succeed in sales, whether you work in product sales or service sales. You will learn about customer relationships, sales techniques, and how to create long-term business relationships.

Sales

The sales training focuses on providing you with the best tools to succeed in sales, whether you work in product sales or service sales. You will learn about customer relationships, sales techniques, and how to create long-term business relationships.

Group training - Exercise together, strengthen the community!

With us, you will get an energetic and motivating training experience where each session is designed to suit different levels. Here is what we offer:
Single ticketsPerfect for those who want to try a single session or train sporadically.

150 SEK per ticket

Single ticketsPerfect for those who want to try a single session or train sporadically.
Specializations in Group Fitness
  • Core training

  • Strength training

  • Balance and mobility

  • Senior training

  • Specific classes

PT Business Boost är en praktisk kurs som ger dig strategier för marknadsföring, kundattraktion och försäljning, så att du kan bygga en lönsam och hållbar PT-verksamhet – utan att jaga kunder! Lär dig sociala medier, personlig branding, prissättning och hur du skapar en fullbokad kalender. 🚀

This is how the booking works.

Sign up for a class today: Click on "Sign up" and choose your class in our booking calendar. You can easily see available times and book your spot.

Read more about the classes: Get a deeper description of each class and tips on what to expect as a beginner or experienced participant.

Payment

You can book and pay online through our website or on-site at the reception. Clip cards and subscriptions are also available as digital solutions to simplify your workout.

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