With us, you will get an energetic and motivating training experience where each session is designed to suit different levels.
Our coaching training focuses on developing your skills as a coach and helping others achieve their goals. During the training, you will receive the tools to effectively support people through conversations and guidance, while also learning about ethics and communication.
This training is for those who want to lead inspiring and effective group fitness classes. Here you will learn about group dynamics, training programs, and how to motivate and engage participants to create a positive training experience.
Our leadership training is designed for those who want to strengthen their leadership skills and lead with confidence. The training covers important aspects such as communication, conflict resolution, and how you can build a motivating and productive team.
Become a certified personal trainer with our program. Here you will learn about anatomy, training methods, and how to create individually tailored training plans for your clients. The education provides you with all the tools to help others achieve their health goals.
The sales training focuses on providing you with the best tools to succeed in sales, whether you work in product sales or service sales. You will learn about customer relationships, sales techniques, and how to create long-term business relationships.
The sales training focuses on providing you with the best tools to succeed in sales, whether you work in product sales or service sales. You will learn about customer relationships, sales techniques, and how to create long-term business relationships.
Core training
Strength training
Balance and mobility
Senior training
Specific classes
Basic course - This course covers the basics of anatomy, physiology, exercise programming, and client management. It prepares you to start working as a personal trainer and provides a strong foundation for further development.
Advanced course - Deepen your knowledge in specialized training methods, rehabilitation, advanced nutrition, and sports physiology. This course is ideal for those who want to take their career to the next level and work with a broader client base, including athletes and special populations groups.
Basic course - This course covers the basics of anatomy, physiology, exercise programming, and client management. It prepares you to start working as a personal trainer and provides a strong foundation for further development.
Advanced course - Deepen your knowledge in specialized training methods, rehabilitation, advanced nutrition, and sports physiology. This course is ideal for those who want to take their career to the next level and work with a broader client base, including athletes and special populations groups.
PT Business Boost är en praktisk kurs som ger dig strategier för marknadsföring, kundattraktion och försäljning, så att du kan bygga en lönsam och hållbar PT-verksamhet – utan att jaga kunder! Lär dig sociala medier, personlig branding, prissättning och hur du skapar en fullbokad kalender. 🚀
Sign up for a class today: Click on "Sign up" and choose your class in our booking calendar. You can easily see available times and book your spot.
Read more about the classes: Get a deeper description of each class and tips on what to expect as a beginner or experienced participant.
You can book and pay online through our website or on-site at the reception. Clip cards and subscriptions are also available as digital solutions to simplify your workout.
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