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Personal Training

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Wellness-connect

Personal Training - Customized for Your Goals

No matter where you are or what your daily life looks like, our goal is to help you reach your fitness goals. We offer flexible and tailored personal training - when, where, and in the way that suits you best.

PT at the Gym - Effective Training in an Inspiring Environment

Maximize your training with professional guidance and top equipment at the gym. We help you improve technique, strengthen your body, and reach your goals faster - whether you want to build muscles, improve endurance, or reduce stress.

PT Online - Train Wherever You Want

Train whenever and wherever you want - at home, in the office, or while traveling. Get the same personalized setup and motivation online as if you were at the gym. Flexibility and customized programs tailored to your goals.

At Home or On Site - Training Where You Feel Comfortable

We come to you! Get personal training in your home, garden, or any other location. Our trainer brings everything you need to give you the best possible workout where you feel most comfortable. We are here to help you on your fitness journey. Take the first step towards a stronger, healthier version of yourself!

PT Online - Online Sessions

Book your personal training session online and start working out on your terms - when, where, and how it suits you!
Basic Online PT packageIncludes a training program, a monthly update, and basic email support.
Premium Online Personal Training PackageIncludes training program, diet plan, weekly follow-ups, and quick response (24h) from personal trainer.
Engångssessioner

30 minuter: 400–600 SEK
60 minuter: 700–1 000 SEK

Paket pris
5 x 60 minuter: 3 200–4 500 SEK
10 x 60 minuter: 6 500–8 500 SEK

Prenumerationsbaserad coaching:
1 session/vecka + träningsprogram: 1 500–2 000 SEK/månad
sessioner/vecka + träningsprogram och support: 2 500–3 500 SEK/månad

PT at the gym

Price Overview - Personal Training at the Gym
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At home or on site

Price Overview - PT at Home or On Site

(Additional compensation may apply outside the local area)

One-time sessions:

  • 60 minutes: 1,200–1,400 SEK

  • 75 minutes: 1,500–1,700 SEK

  • 120 minutes: 2,200–2,500 SEK

Package prices:

  • 5 x 60 minutes: 5,500–6,500 SEK (discount of approximately 10%)

  • 10 x 60 minutes: 10,000–12,000 SEK (discount of approximately 15%)

  • 5 x 120 minutes: 10,500–11,500 SEK


Additional services:

  • Compensation: 10-20 SEK/km outside the local area.

  • Diet and workout schedule: 1,500–2,500 SEK as an optional add-on for all personal training services.

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